
LIGHTEN UP
Make an empty space in any corner of your mind, and creativity will instantly fill it.
-Dee Hock

LIGHTEN UP
Make an empty space in any corner of your mind, and creativity will instantly fill it.
– Dee Hock

Each of our programs is crafted for individuals at specific stages of their lives. Programs contain regular daily creative prompts that are delivered via email. The programs aren’t designed to compete with your daily life and responsibilities. Rather, they can be incorporated into your schedule and serve as a “brain break” or slice of self care to help you stay on track with your goals and aspirations.
Explore our programs and try them for yourself!
COURSES
Reconnect Through Creativity…
Lighten Up is fast, transformative, and freeing. We’ve created four separate programs that speak to your current life challenges and desires. Take one course or all four! Every day, over the course of 30 days, you’ll receive an email containing inspiration, self assessments, instructions for creative projects, and prompts for reflection designed to help you channel your inner strength and manifest your ideal life.
Lighten Up is fast, transformative, and freeing. We’ve created four separate programs that speak to your current life challenges and desires. Every day, over the course of 30 days, you’ll receive an email containing inspiration, self assessments, instructions for creative projects, and prompts for reflection designed to help you channel your inner strength and manifest your ideal life.
LET’S PLAY!


The program combines the spiritual end of attracting abundance with the practical tools that are especially suited for creative people who enjoy (or would like to enjoy) expressing themselves through writing and art.
This process gracefully steps away from the “serious” side of metaphysical practices to delve into the playful aspects of creative life transformation with a spontaneous, boisterous, and often downright silly mindset.

The program combines the spiritual end of attracting abundance with the practical tools that are especially suited for creative people who enjoy (or would like to enjoy) expressing themselves through writing and art.
This process gracefully steps away from the “serious” side of metaphysical practices to delve into the playful aspects of creative life transformation with a spontaneous, boisterous, and often downright silly mindset.

TESTIMONIALS
TESTIMONIALS
GET IN TOUCH
ARTbundance coaching is not a substitute for counseling, psychotherapy, psychoanalysis, mental health care, medication, or substance abuse treatment. In ARTbundance Coaching, we approach your goals in a non-medical, non-diagnostic context. We use creativity and creative exercises – called ARTsignments – as our primary catalyst for self-awareness and discoveries that allow you to play with the building blocks of your life experience.